The body knows the way. We simply help it find it.

Massage

Massage during pregnancy – when and why

Gentle care for mothers-to-be: what pregnancy massage relieves and when it is suitable.

During pregnancy your centre of gravity shifts, the muscles tense up and circulation is under strain. Pregnancy massage is designed specifically to bring relief, calm and well-deserved care.

What does it relieve?

  • lower back and back pain
  • tension in the pelvis and legs
  • swelling and heaviness
  • stiffness in the neck and shoulders
  • stress and sleep problems

What happens?

The treatment is done in a comfortable and safe position, with gentle, careful techniques and the right pressure. It lasts 45 minutes.

When is it suitable?

Pregnancy massage is suitable after the first trimester.

And most importantly – when you are calm, your baby feels that calm too.