The body knows the way. We simply help it find it.

Massage in Sofia

Pregnancy massage – gentle care for you and your baby

  • 45 min49 €
Pregnancy massage at Anima, Sofia

Pregnancy is one of the most beautiful times in a woman's life – but it is also a time of big changes, strain and physical discomfort. Your body works hard every day. Pregnancy massage is designed specifically to give you relief, calm and well-deserved care at this special time.

This is not an ordinary massage. It is a therapy fully adapted to the needs of the mother-to-be.

What does it relieve?

  • Lower back and back pain
  • Tension in the pelvis and legs
  • Swelling and heaviness
  • Stiffness in the neck and shoulders
  • Stress and emotional tension
  • Sleep problems

What will you feel?

The treatment is done in a comfortable and safe position, with gentle, careful techniques and the right pressure.

After the massage you will feel:

  • relief and lightness in the body
  • less tension
  • better sleep
  • calm and emotional balance
  • a sense of connection and care

Why is it so important?

During pregnancy your centre of gravity shifts, the muscles tense up and circulation is under strain. The massage:

  • improves circulation
  • reduces swelling
  • supports lymphatic drainage
  • calms the nervous system
  • creates deep relaxation

And most importantly – when you are calm, your baby feels that calm too.

  • Duration: 45 min
  • Suitable: after the first trimester
  • Result: relief, relaxation and harmony

Treat yourself to a moment of relief and calm

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